Spa

Therapeutic Spa Services.

Custom Massage

I believe that massage should be a relaxing and therapeutic experience for everyone. That's why I specialize in creating customized massages based on my clients' individual needs.

I use a variety of techniques, including Swedish massage, medical massage, lymphatic drainage, hot stone, cupping, and deep tissue, to provide a massage that is both enjoyable and effective.

I believe that massage should not be painful. That's why I use a gentle approach, focusing on relieving muscle tension and promoting relaxation. I work with my clients to find the right amount of pressure for their needs, and I always check in with them throughout the massage to make sure they are comfortable.

Here are some of the benefits of working with me:

Reduced muscle tension and pain
Increased relaxation and well-being
Improved range of motion and flexibility
Reduced stress and anxiety
Improved circulation and lymphatic drainage
Relief from headaches and migraines
Promotion of healing and recovery from injuries

Herbal Skin Care

I am a licensed cosmetologist with a passion for skin care. I believe that everyone deserves to have clear, radiant skin, regardless of their age, skin type, or budget.

I specialize in a variety of skin care concerns, including:

Facials
Foot/callous hydration
Dry skin issues
Acne

I use a holistic approach to skin care, focusing on the root cause of the problem rather than just treating the symptoms. I use high-quality, herbal-based products that are gentle on the skin and deliver real results.

In addition to my skin care treatments, I also provide lifestyle recommendations to help my clients achieve their skin care goals. This may include dietary advice, stress management techniques, and product recommendations for home use.

I am committed to providing my clients with the best possible skin care experience. I offer a variety of services to meet their individual needs and budgets.

Personal Training

Helping Clients Achieve Pain-Free

Movement and Balance

I am a NASM Certified Personal Trainer with a specialization in stretching and corrective exercise. My focus is on helping clients achieve pain-free movement and balance in their everyday lives, not just on weight loss.

I use a variety of techniques to assess and address my clients' individual needs, including:

Posture assessment
Movement assessment
Range of motion testing
Muscle strength and endurance testing

Once I have a good understanding of my client's needs, I design a personalized program of exercises and stretches to help them improve their range of motion, flexibility, strength, and balance. I also teach them how to move properly in their daily lives to avoid pain and injury. I offer virtual training programs, so I can work with you no matter where you are located.

In addition to personal training, I offer massage sessions that include exercise and stretching recommendations. This is a great option for clients who are looking for a more holistic approach to pain management and injury prevention.